Perimenopause isn’t the beginning of the end—it’s the beginning of your most powerful, vibrant chapter yet.At Glenda Garcia Whole Health, I help women rewrite the outdated narrative around perimenopause, hormones, and metabolic health. You don’t have to settle for exhaustion, stubborn weight gain, or feeling disconnected from your body. With the right strategy, you can feel stronger, more energized, and more in control than ever before.As a registered dietitian with 18 years of clinical experience, I specialize in:Navigating Perimenopause & Menopause: No more mystery symptoms. Let’s ...